Best Olive Oil Products Your Skin

Years ago, our ancestors did not spend hundreds of dollars every month to take care of their skin. They didn’t bathe themselves in sunscreen and they didn’t have to get chemical peels or exotic masks to give their skin their healthy glow. Yet, they all had beautifully toned skin that naturally glowed. This is not to say that they didn’t take measures to treat their skin; to the contrary, they had their nightly regimen as most people do today. The difference is that their treatments for their skin were concoctions that they used at home. One of those popular treatments was a common household product, olive oil.

olive oil for skin care

Benefits of Olive Oil Skin Treatments

A well prepared olive oil skin treatment can deliver some amazing benefits to your skin; it keeps it moisturized, provides UV protection for the cells, and helps to regenerate the cells for a younger looking complexion.

The fact is that olive oil is an all natural ingredient that contains a number of different antioxidants that are not easily found in other sources. It contains oleic acid, which gives the skin the soft, supple feeling, and Vitamin E gives the skin its elasticity that keeps us looking young and vibrant. Carotenoids are protective agents that help your DNA and RNA; in essence it is a strong cancer fighting agent that lowers your risk of skin damage and the aging process.

It is clear that olive oil has many beneficial properties that can give us that younger, healthy looking skin that we all hope for. Still, not all olive oils are the same and how do you go about choosing the right one? Here are some tips for making sure that the olive oil you use is going to give your skin what you’re looking for.

Avoid the Grocery Store

Olive oil at your local grocery store is often less than pure. While it may say olive oil on the bottle chances are that it is a blend of a number of different oils to give it the added flavor it needs to bring out the desired results in your meal. When you shop for olive oil make sure that you don’t see words on the label like “blended,” “pure” or “light”. These can be deceiving and are not meant to be applied on the skin.

Look for Cold Pressed

Cold pressed is the oil that results from the very first press of olives. This is the best kind of oil for the skin. It has the highest level of antioxidants you will find of all the different types of olive oils. This is because it has never been heated and no solvents or other additives were used in the processing phase. Once the olives have been heated the natural nutrients and distinctive properties of the oil are destroyed. Because of this, the cold pressed oils are the best.

Virgin or Extra Virgin?

When you are selecting olive oil for cooking, your natural inclination would be to reach for the extra virgin because it has a purer flavor. However, for skin care you want to reach for virgin olive oil instead. Extra-virgin again comes from the first pressing of oil but it has also been refined to enhance the flavor. But virgin olive oil does not go through any extra processing after the first pressing so it maintains a higher acidity level, which is better for your skin.

You also want to look for a dark bottle rather than a clear, see through one. The reason for this is because there will be traces of Chlorophyll, which will oxidize when exposed to light. Once it begins to oxidize the oil will lose much of its healthy properties and will be of no natural benefit to you.

When you are ready to use your olive oil make sure that you use it the proper way. Take a few drops of it into your hands and rub it into your skin in a circular motion. This helps to increase the circulation of the skin cells and opens the pores at the same time. Then, take a warm washcloth to your face to further open the pores to remove any impurities deep inside. Leave it on for 10 minutes or so. Keep reheating the washcloth if it becomes cold. Finally, use the washcloth to wash off any excess oil that may be left behind. You’ll notice that your skin will have that soft, supple feeling that will maintain a healthy glow.

Regular use of olive oil on the skin will make you feel like you’ve turned back the hands of time and you can once again reclaim that youthful look that you thought you’d lost.

Ways To Use Olive Oil On Your Baby’s Skin

baby after bath #21Caring for a baby is one of the hardest jobs that anyone can do. It is the one time when a person is entirely dependent upon you to not only care for their every need but to anticipate what those needs are. Their delicate skin is often very fragile and requires extra special care in order to keep them safe from irritating rashes and other potential problems. Go through any store shelf that sells baby products and you’ll find a wide assortment of lotions, creams, and ointments that make a world of promises that make everything seem very complicated. However, you might be surprised that the one thing that may be the best for your baby is a natural ingredient that is sitting right now in your kitchen cabinet. Olive oil.

Massage Therapy

Giving your baby a massage can provide some amazing benefits. Massage naturally encourages a positive weight gain, lowers anxiety levels, and produces improved motor development. We have already seen these types of results in adults but it can be just as effective in your newborn babies development as well. When you add extra virgin olive oil to a baby massage it can provide even more benefits.

Soothe Irritating Diaper Rash

Olive oil has a soft feel to the skin and is very effective in soothing the irritation that babies often suffer from diaper rash. Diaper rashes are usually the result of bacteria or fungi so you want to avoid spreading those germs when you apply the olive oil. Mix an emulsion of two tablespoons of olive oil with a tablespoon of water until it turns milky white. Apply the emulsion to the baby’s clean, dry skin and then put on another diaper. This will help to relieve some of the irritating itching and burning that babies experience with a painful diaper rash.

It Also Helps Relieve Irritation for Cradle Crap

Sometimes babies will develop flaky, dry skin that looks like dandruff or an oily, yellowish patch of scaly skin. Commonly known as Cradle Crap this condition although unsightly is relatively harmless. Treatment for this is relatively simple; a gentle head massage to loosen up the flakes and then shampoo it away. However, to help remove the flakes from your baby’s scalp many parents have found using olive oil on the scalp and leaving it for around 15 minutes will make it much easier to comb the flakes out before washing.

The Advantages of Using Olive Oil

There are many types of oils you can use to apply to your baby’s skin. But deciding to use olive oil on your baby will depend on several factors. Olive oil is very low in linoleic acid, which is very effective in strengthening your baby’s skin barrier. However, on the other hand it also has a high concentration of oleic acid, which can make the baby’s skin more permeable. When the skin is permeable it can allow the body to absorb more oil and water through the skin.

Caution should be exercised however, as oleic acid can cause a certain level of harm to already damaged skin. Doctors suggest that if your baby suffers from skin diseases like eczema that you do not use olive oil on their skin. The reason for this stems from the fact that while oleic acid can help the body to absorb more fluids it can also cause the body to lose more as well. Those suffering from chronic skin problems may experience complications as a result.

Historically, however, the majority of people who use olive oil as a skin treatment have had no problems. Quite to the contrary, people have been using it on their skin for centuries with rare cases of irritations or additional problems. It is difficult to say that in every case olive oil is the best solution. If you’re in doubt it is always recommended that you speak to your baby’s doctor about what would be the best option for use with your child.

There is no doubt that olive oil has some very effective healing properties whether you take it internally or apply it externally. However, taking into consideration the delicate nature of a baby’s skin it is only natural that some parents will be hesitant to use it without getting solid advice from professionals. While most babies will absorb its soothing effects there are rare cases where it can present an additional problem instead. Always make sure before you proceed.

10 Best Olive Oil Benefits For The Skin And Hair

woman with oil bottleFor many people there is no doubt that olive oil has been one of the greatest natural remedies for our health. The vast number of benefits that have been discovered when you add it to your diet are immense. It has been discovered to lower your levels of cholesterol and blood pressure, reduce your risk of strokes, and improve your immune system among other things. For many, adding a little olive oil to their lives has changed them in many positive ways.

But olive oil has many other health benefits that don’t include adding it to the foods we eat. For centuries people have been using olive oil as a beauty treatment as well making it one of the most important ingredients you can possibly have in your home. Here are some basic ways you can use olive oil to enhance your natural beauty.

Dry Skin

For those with dry skin using olive oil as a moisturizer will bring out its natural luster, remove those dry and itchy patches, and cause your skin to glow. Simply massage the oil into the dry skin to lock in the body’s natural moisture balance so it won’t escape when exposed to the elements.

Dry Patches

Don’t limit the treatment to the face but apply it over the entire body and you’ll quickly see those extra dry patches that often appear on the elbows and knees begin to soften up.

Oily Skin

Because it is a non-greasy formula it works well on oily skin too. By massaging the body you can avoid that sticky residue that often comes with over the counter moisturizers to get that soft but dry feel to your skin.

Skin Irritations

The antioxidants found in olive oil along with the fatty acids help the skin free itself of the free radicals that often cause skin irritations. It’s great for soothing painful sunburns, rashes, and other effects resulting from damaged skin.

Stretch Marks

No one likes to see those unsightly stretch marks that can appear on both men and women. Because of olive oil’s unique properties it can improve the skin’s elasticity and regenerative abilities. This will eventually lighten up the stretch marks and sometimes even allow them to almost completely fade away.

Beauty Touchups

When the summer months get hot the skin tends to dry out. Rather than using your favorite lip balm try a little olive oil instead. It will keep your lips from getting chapped and help to reduce those under eye wrinkles that make us look older at the same time.

A Beauty Mask

It also makes a great beauty mask facial. Just mix it with a little honey and egg yolk and apply it to your face. Let it sit for 10-15 minutes and then wash it off with lukewarm water. This will help to restore the moisture to your skin and clean out any impurities that may be hidden deep within your pores.

Your Nails

Apply a little olive oil to your dry and brittle fingernails and let it sit overnight and you soon will see them begin to grow out stronger and healthier. You can also use it on those extremely dry heels at the bottom of your foot to keep them from cracking.

Dry, Flaky Dandruff

Putting olive oil on your scalp will help to get rid of those unsightly flakes that collect in your hair. Massage a little into your scalp once a week and then wash out and you’ll soon see a shinier set of locks begin to emerge.

Frizzy Hair or Split Ends

Rub a little warmed oil into your hair and it will soon get rid of those fly away frizzies that you often have to deal with. Make sure that you don’t get the oil too hot as once the oil reaches too high a temperature many of the benefits gained will be burned up and lost.

Using olive oil is one of the most natural things you can do for yourself. With all of its natural health benefits there is no doubt that olive oil can be your best friend. Sure, we have known for years about its many health advantages in our diet but few have discovered that olive oil is also a great cure all for our external selves as well. There are a number of different varieties of olive oil available on the market today. Make sure that when you buy it that you focus on something other than your appetite.

How to Use Olive Oil Face Moisturizer

Not many people know that olive oil is not only great for cooking but it is also beneficial to the skin. This oil has been used as a folk remedy for hundreds of years now to treat several skin conditions. You can find different skin care books and websites that enumerate the benefits of this green oil to the skin and so many women are using olive oil face moisturizer as part of their skin care regimen.

2 Ways on How to Use Olive Oil Facial Moisturizer:

1.) Use it in Place of Your Regular Moisturizer

Olive oil is cheap and it has proven to work on dry skin. If you are suffering from very dry skin, you can apply the oil once in the morning and once at bedtime. However, if you are wearing makeup during the day, I would recommend putting it on only at night instead as the oil tends to make the face sleek. Your makeup might just melt especially if you use too much. Wash your face with warm water and your favorite cleanser to open up your pores. Pat your face gently with a clean towel.

Grab a cotton pad and dampen it with a little extra virgin olive oil and rub it on your face in a circular motion. If the smell of the oil turns you off or if you want to add a little extra something to your olive oil for face moisturizer, you can always add your favorite essential oil. Some of the best essential oils for the face include tea tree oil (it has antibacterial properties that can clear acne), grapeseed oil, chamomile oil, blackcurrant oil and argan oil.

2.) Use it as Facial Mask

Making your own facial mask at home can be a more practical alternative to costly spa facials and high-end products. The best part is that you know what ingredient’s you are putting on your face! If you want a mask that will moisturize and brighten your face at the same time, try a mixture of olive oil and lemon. You probably already have these 2 ingredients in your pantry right now.

To make a mask, combine 1 tablespoon of olive oil and 1/2 tablespoon of fresh lemon juice. If you want to firm up your skin, throw in 1 egg white and 1/2 cup of cooked oats into the mixture. Apply it on your face and neck, leave it on for at least 15 minutes. Rinse off with warm water and pat your skin dry. This olive oil face moisturizer mask is great for any skin type (normal, dry, oily, combination or acne prone).

The idea of putting oil on your face may sound weird but any cold pressed oil is actually good for the skin. When using olive oil for face moisturizer, make sure you go for “First Press” or “Extra Virgin” so you can take advantage of its full benefits. First pressed oil does not contain harsh chemicals that can cause irritation and dryness. Remember, the greener the better!

How to Make Olive Oil Soap

Olive oil soap has been used for many centuries now to moisturize and nourish the skin. It has antioxidants, beta carotene and vitamin E that can help fight signs of aging, stimulate new healthy skin cells, giving the skin a healthy glow. Some people use the soap to treat acne, rashes and eczema. Since the soap is made of natural ingredients, it is mild enough even for people with sensitivities.

Here are the ingredients and simple steps on how to make olive oil soap:

how to make olive oil soap
Tools you will need: digital scale, double boiler, rubber or silicone scraper, wooden spoon, soap mold, plastic needlepoint canvas and candy thermometer.

For the ingredients you need: 2 cups grated rebatch castile soap base (1 pound costs around $5), 1 1/2 cups distilled water, 4 tablespoons powdered goat’s milk, 2 tablespoons melted cocoa butter (you can buy cocoa butter online) and essential oil.

NOTE: You can pick whatever oil you want and you can put as little or as much as you want (you can do a quick search on the internet regarding toxic essential oils so you can stay away from them). Some of the best essential oils for soap are lavender, vanilla, orange, bergamot, chamomile and jojoba oil.

Steps:

    1.) Melt the cocoa butter in the microwave oven. 15 to 20 seconds will do it but make sure you keep an eye on it. Overheating this ingredient will cause scorching. Remove it as soon as it melted and then transfer the liquid into a microwave-safe bowl.

    2.) Combine grated soap, distilled water, goat’s milk powder and melted cocoa butter in a double boiler then cook in low to medium heat until the temperature reaches between 150 and 160 degrees.

    3.) Grab your mold and pour the soap mixture in it. You can use any shape or any container you like. An old lunch box will make a great soap mold. You don’t really have to buy those expensive flexible molds but that’s completely up to you. Others prefer using silicone muffin tins, cookie cutters and plastic shelf dividers.

    Note: Do not use metal mold when making cold-pressed soap.

    4.) Once the soap solidifies (this can take 48 to 72 hours), unmold it and put it in a warm, dry space. There should be proper ventilation under the soap. Use the plastic needlepoint canvas for this purpose.

    5.) Turn the soap daily to maintain its shape. Curing will take at least 30 days so be patient. You can smooth the edges using a knife.

Making pure olive oil soap can be tricky but with the right techniques, you’d be able to make a soap that lathers well and is reasonably firm. The key to achieving this is by using the right amount of ingredients and of course proper techniques. If you are a beginner, I would suggest getting your feet wet using a simple recipe just like the one above. There are other recipes on how to make olive oil soap online. However, if you don’t have the patience to make your own soap, you can always buy from health stores but make sure you go for organic olive oil soap.

Image by: jahfa2009

Top 3 Olive Oil Benefits for Skin

Many people are leaning towards the natural route and opting for products that have the least amount of chemicals. If you want to try home remedies for a number of skin problems, you can try using olive oil. Yes, you read it right; this healthy oil is not just good for your pasta or salad but to your skin as well!

Here are 3 following olive oil benefits for skin:

olive oil benefits

1. It Can Heal Acne and Prevent Blackheads

People with mild to moderate acne may benefit from the healing properties of olive oil. You may think that using this oil is a horrible idea for your already pimple-infested face but never say never until you try it for yourself. The oil contains powerful antioxidants that can help cleanse your skin thoroughly to prevent blackheads and repair damaged skin cells. It is also antibacterial which can help prevent future breakouts. Olive oil’s anti-inflammatory properties can help bring down the inflammation of painful cystic acne. This remedy is recommended for people with acne-prone/dry skin type. To make this remedy more effective, you can add a few drops of tea tree oil into one bottle of olive oil.

2. It Can Heal Dry Skin

Dry skin is caused by several factors such as weather conditions, aging, steamy showers and products that strip natural oils from the skin. Olive oil makes an excellent remedy for dry, scaly skin because of its moisturizing properties. The antioxidants fight free radicals caused by excessive exposure to sunlight and pollutants. Aside from using the oil as a facial moisturizer, you can also apply it on rough knees and elbows, cracked heels, and dry nail cuticles. Olive oil is packed with vitamins and nutrients that are beneficial for the skin such as vitamin E, vitamin K, chlorophyll, squalene and phenols. To get the full benefits of olive oil on skin, rub it before you pat yourself dry in the shower. You can apply it all over your body to prevent dry skin especially during the cold winter months.

3. It Can Prevent Bumps Caused by Shaving

If your skin is notorious for bumps and ingrown hair after shaving and you haven’t had any luck even with the most expensive shaving cream, maybe it’s time to switch gears and try something completely different. Olive oil is one of the best substitutes for shaving cream. It’s a natural lubricant that makes the razor glide smoothly against your skin. The oil acts as a barrier to prevent nicks and cuts. It locks in moisture so your skin stays soft and smooth after you shave. Yeap, you don’t need to use an aftershave lotion anymore! You can also use the oil to dip your razor in to prevent the blades from rusting.

The best olive oil for skin is extra virgin olive oil because it is pure- no additives and it is not blended with different oils. It is also rich in polyphenols, a type of antioxidant that can promote healthy and youthful skin. There are other olive oil benefits for skin but the 3 mentioned above are the most common. How will you know if it will work for you? There’s no other way but to try it I guess! Give it a go and see how it pans out for you. Good luck!

Image by: Gianfranco di Summa

Is Olive Oil Good for Face?

A lot of women use olive oil as a total body moisturizer to prevent dry skin. You may be wondering… is olive oil good for face too? We can’t really say it’s good for everyone because it works differently on every skin type.

is olive oil good for face

However, since the oil doesn’t contain chemicals and other harmful ingredients, very few people have reportedly developed allergic reactions after using the oil. If you are still undecided whether you want to try olive oil or not, read the pros and cons below.

Pros of Using Olive Oil for the Face

Olive oil is super affordable and it makes a great moisturizer for people with dry skin. It is loaded with powerful antioxidants that may help reverse cell damage caused by sun exposure and environmental toxins. It acts like a natural humectant that attracts and seals in moisture to the skin. To get the full benefits of olive oil on the skin, rub it on your face as soon as you get done patting it dry after cleansing with warm water. This will ensure that the nutrients will seep through.

Aside from its moisturizing properties, another advantage of olive oil is its effectiveness in combating acne and blackheads. To use the oil as acne or blackheads remedy, apply a few drops to clean face and massage it for about 2 minutes and then remove the oil residue using a clean cloth dipped in hot water. Do this twice a day and see if there are noticeable results.

What’s Not So Good About Olive Oil

There will be ongoing debates regarding the question “is olive oil good for face”. Again, what works for some people may not work for everyone. Some experts say that the oil does not do a good job in penetrating the skin. To solve this problem, you can use a suitable carrier like aloe vera water. Aloe is mostly water and it has healing properties that can benefit the skin. The only problem is that sometimes it’s going to make more than smearing of the mixture for the skin to fully absorb the nutrients from the oil.

Another disadvantage of using olive oil for the face is it tends to cause breakouts in people with oily skin. Although it mimics the skin’s natural oils, the face still recognizes it as excess oil. This can trap dirt and clog your pores, causing you to have more zits. If you have oily skin, you may want to do a skin test first by applying the oil on a small part of the face and see if you develop more pimples.

Olive oil has a lot of uses and benefits to the health and skin but then again it doesn’t work on everyone. If you are uncertain about the effectiveness of olive oil on the face, you may want to try it first on your legs or arms and see how your skin reacts. It’s cheap and if you don’t like it, you can always use it for cooking. You’ve got nothing to lose!

Image by : Jane Stevens

Olive Oil for Skin Care

Olive oil is one of the healthiest oils we have around. It has fewer calories than most cooking oils plus it is known to prevent heart disease and cancer. Apart from those health benefits, did you know that olive oil is also good for your skin? It is actually widely used in Spain, Italy and Greece as a part of women’s skin care regimen.

If you want to give it a go, check out the following uses of olive oil for skin care below:

Makeup Remover

olive oil for skin careIf you are fond of watching beauty videos in Youtube, you must have heard of the popular makeup guru named Michelle Phan. In one of her videos, she used olive oil as a makeup remover. This DIY makeup remover is great to pull off just in case you run out of your favorite cleansing wipes. To make your own gentle makeup remover, you need cotton pads, aloe vera water and extra virgin oil. The thought of using oil on your skin may not sound appealing but don’t worry because olive oil resembles the natural oils of our skin so it won’t clog your pores.

Pour about half a cup of the oil into the aloe vera water, shake the bottle vigorously and use the liquid before the two elements have the chance to separate again. Dampen the cotton pad with the mixture and remove your eye and face makeup. You’ll be amazed how well the oil and aloe water dissolve even waterproof mascara and eyeliner. This gentle makeup remover is perfect for those with sensitive skin or those who want a cheaper alternative to pricey makeup removers.

Moisturizer

Olive oil for skin is also popular as a moisturizer for people who are suffering from dry skin. Because it is a natural ingredient, it rarely causes allergic reactions to most people. It effectively moisturizes the skin, giving it a nice healthy-looking glow. The oil is loaded with vitamins and antioxidant properties, protecting the skin against sun damage and skin cancer. Olive oil moisturizer is recommended for those who want to use natural ingredients on their skin.

You can use the oil straight from the bottle without the fear of applying harsh chemicals on your face or body. Not a big fan of the smell? You can put a few drops of your favorite essential oil (vanilla, lavender or rose) to one bottle of olive oil and use the mixture as a body moisturizer. The best time to apply it is after you take a shower when your skin is still a little damp. With continued use, your skin will feel silky smooth and soft.

So… is olive oil good for skin? Yes it is but just like anything else, it’s not for everyone. If you have oily skin, you may want to use another type of moisturizer because any beauty product made of oil can trap dirt, natural oils and bacteria, clogging the pores that can cause pimples and blackheads. Try it and see how it works for you!

Image by: Van Zai